Pangamot is the empty-handed stand up fighting style, based on the principles of weapon fighting. The special feature of Pangamot is the offensive defense : every defense is a counterattack. Pangamot is composed of panantukan (boxing, ellbowstrikes, headbutts and the dirty unfair tricks), pananjakman (kicking), sikaran (kneestrikes), dumog(simple wrestling, takedowns, throwing and locking)

Pangamot